Resilience Meditation, Ep 1
Synopsis
In this Resilience meditation, you'll observe your physical response to a situation, stay present with it, then let it go.
- Genre: Documentary
- Episodes: 1
Details
Audio Languages
eng
Episodes
Resilience Meditation, Ep 1
S1 - E1 • 6 min
In this Resilience meditation, you'll observe your physical response to a situation, stay present with it, then let it go.
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